what I do

Diverse Yoga Classes

Consciousness is the essence of our life, from this source comes all existence. Consciousness, on the other hand, consists of energetic states that vibrate at the appropriate frequency. Yoga can help you become aware of and heal these vibrations. Different styles of yoga, asanas, breathing exercises, meditation techniques and connection to nature help strengthen our physical-mental-emotional body.

 

Available individually or in group sessions, both online and offline in hungarian, german, english and slovak language.

Transformational Retreats

Immerse yourself in our rejuvenating yoga retreats set in stunning natural locations. Our retreats provide a holistic experience, combining yoga sessions, mindfulness practices, nutritious meals, and spa treatments to help you unwind, recharge, and connect with your inner self. A deeply relaxing and transformative yoga retreat that gives you as much freedom as you want. Retreats are much more than just a simple yoga retreat. Deep in the background, there are also days with a self-development course where you can discover your lost sixth sense, so that you can reconnect with yourself when the responsibility, the everyday rush and the pressure are increasing.

Nuad Thai Energy Treatment

Nuad Thai Yoga Massage is a sacred and ancient practice rooted in India’s Ayurvedic and Yogic healing traditions, dating back around 2500 years, also known as ‘Nuad Boran’, meaning ‘Ancient Healing Touch’.

 

It is based on the belief in the flow of vital energy (prana or chi) within the body, and blockages in this energy can lead to sickness. Through Thai massage techniques, these blockages are cleared, promoting healing through different healing arts, such as Osteo-Thai, Dynamic Thai & ‘Sensory Repatterning’, which directly affects the nervous system.

 

This massage is deeply spiritual, closely linked to Buddha’s teachings, and incorporates concepts like Metta (loving kindness) and Vipassana (meditation of insight). Practiced in a meditative state, it fosters sensitivity and compassion in the masseur, allowing them to connect with the patient’s needs and facilitate their healing journey.

Sound healing

Sound healing uses vibrations to reach deep into your being, potentially releasing emotional blockages, promoting healing, and awakening dormant aspects of yourself. Solfeggio frequencies, rooted in ancient history and used in Western Christianity and Eastern Indian religions, are believed to have a unique connection to the body’s energy centres (chakras). These tones, including 174 Hz, 285 Hz, 396 Hz, and more, create a powerful healing vibration when played together, aiding in chakra balance and meditation.

Healthy Meals Philosophy

Nourish your body and soul with our healthy meal philosophy, specially crafted to complement your yoga journey. Our culinary offerings go beyond mere sustenance; they are a mindful and delicious blend of nutrition and flavour. Every meal is prepared with love and care, sourcing fresh, seasonal, and locally-sourced ingredients whenever possible, considering the principles of Ayurveda. Our goal is to provide you with a nourishing dining experience that not only energizes your body but also supports your well-being. Embrace the harmony of yoga and nutrition, savouring each bite as a conscious step towards vibrant health and balance.

Create Your Own Journey

If you can’t find what you’re looking for among the current offers, we’ll work with you to create the perfect plan for you and/or your group.

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